Depression is such state of mind, body and soul that people who suffer from it usually lead lonely battles because they are ashamed to talk about it. It is however, extremely important not to let yourself be alone in depression. Find a therapy, a support group, find out what makes you happy, in short, do anything that pleases you and looks like a way out of the darkness for you. What about the famous people, you may ask, with all the money and success they have, are they always joyful, all the time? However, among the prosperous celebrities, athletes and politicians there are some, who are part of this special community of around 350 million people in the world who suffer from and have learned to live with the state of depression. They are now ready to open up and share with us their struggles and their ways to overcome depression and anxiety. Read on to learn about their stories and remember, that if you are in the middle of depression, you are not alone!
#11. Cara Delevingne: ‘So it’s about finding people who care about you, and support you.’
Source: everyday health
Born in London, England, the fashion model and actress has won the “Model of the Year” award at the British Fashion Awards in 2012 and 2014. Gorgeous Cara has appeared in shows for houses like Burberry, Dolce & Gabbana, Jason Wu. Despite of her glamorous career, she struggle with depression since school time. After going through many years of despair and suicidal thoughts, Cara now shares her key to happiness:
“It’s about finding people around you who have your best interests at heart. I had a lot of people around me who were just after what I gave them…not looking after me. So it’s about finding people who care about you, and support you. And I’ve now been able to become a support for other people, as well.”